{"id":3400,"date":"2026-02-22T19:26:58","date_gmt":"2026-02-22T18:26:58","guid":{"rendered":"https:\/\/reklamvarazs.hu\/?page_id=3400"},"modified":"2026-03-27T17:10:27","modified_gmt":"2026-03-27T16:10:27","slug":"kezelesek-svedmasszazs","status":"publish","type":"page","link":"https:\/\/reklamvarazs.hu\/en\/kezelesek-svedmasszazs\/","title":{"rendered":"Swedish massage"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3400\" class=\"elementor elementor-3400\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdd9dae e-flex e-con-boxed e-con e-parent\" data-id=\"fdd9dae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da9e1f3 elementor-widget elementor-widget-text-editor\" data-id=\"da9e1f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf4\/1\/16\/2728.png\" alt=\"\u2728\" width=\"16\" height=\"16\" \/> SV\u00c9DMASSZ\u00c1ZS<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55cc4db elementor-widget elementor-widget-image\" data-id=\"55cc4db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/reklamvarazs.hu\/wp-content\/uploads\/2026\/03\/sved-1024x683.jpg\" class=\"attachment-large size-large wp-image-4213\" alt=\"\" srcset=\"https:\/\/reklamvarazs.hu\/wp-content\/uploads\/2026\/03\/sved-1024x683.jpg 1024w, https:\/\/reklamvarazs.hu\/wp-content\/uploads\/2026\/03\/sved-300x200.jpg 300w, https:\/\/reklamvarazs.hu\/wp-content\/uploads\/2026\/03\/sved-768x512.jpg 768w, https:\/\/reklamvarazs.hu\/wp-content\/uploads\/2026\/03\/sved-1536x1024.jpg 1536w, https:\/\/reklamvarazs.hu\/wp-content\/uploads\/2026\/03\/sved-2048x1365.jpg 2048w, https:\/\/reklamvarazs.hu\/wp-content\/uploads\/2026\/03\/sved-18x12.jpg 18w, https:\/\/reklamvarazs.hu\/wp-content\/uploads\/2026\/03\/sved-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e090be elementor-widget elementor-widget-text-editor\" data-id=\"9e090be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Az egyik legismertebb \u00e9s leggyakrabban alkalmazott massz\u00e1zsfajta a sv\u00e9dmassz\u00e1zs.<br data-start=\"80\" data-end=\"83\" \/>Ez egy tradicion\u00e1lis, k\u00e9zi technik\u00e1kon alapul\u00f3 massz\u00e1zsm\u00f3dszer.<br data-start=\"146\" data-end=\"149\" \/>Jellemz\u0151i k\u00f6z\u00e9 tartozik a test teljes fel\u00fclet\u00e9n alkalmazott sim\u00edt\u00f3, gy\u00far\u00f3 \u00e9s d\u00f6rzs\u00f6l\u0151 mozdulatok kombin\u00e1ci\u00f3ja.<br data-start=\"259\" data-end=\"262\" \/>Az olaj vagy kr\u00e9m haszn\u00e1lata seg\u00edt megk\u00f6nny\u00edteni a kezel\u0151nek a sim\u00edt\u00e1st \u00e9s a massz\u00e1zst,<br data-start=\"349\" data-end=\"352\" \/>\u00e9s hozz\u00e1j\u00e1rul a pihentet\u0151 \u00e9lm\u00e9nyhez.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08b9812 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"08b9812\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b868bb elementor-widget elementor-widget-text-editor\" data-id=\"9b868bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"flex flex-col text-sm pb-25\"><article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:55e09cc1-9a28-43f3-a207-9bdab80f5686-22\" data-testid=\"conversation-turn-46\" data-scroll-anchor=\"true\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"><div class=\"flex max-w-full flex-col gap-4 grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"aa0f8850-4d21-44e9-bae7-a109dc90fab0\" data-message-model-slug=\"gpt-5-mini\"><div class=\"flex w-full flex-col gap-1 empty:hidden\"><div class=\"markdown prose dark:prose-invert w-full wrap-break-word light markdown-new-styling\"><p data-start=\"0\" data-end=\"25\">A sv\u00e9dmassz\u00e1zs el\u0151nyei:<\/p><p data-start=\"27\" data-end=\"194\">\u2022\u00a0Izmok fesz\u00fclts\u00e9g\u00e9nek \u00e9s merevs\u00e9g\u00e9nek cs\u00f6kkent\u00e9se<br data-start=\"75\" data-end=\"78\" \/>\u2022\u00a0V\u00e9rkering\u00e9st \u00e9s a nyirok\u00e1raml\u00e1s el\u0151seg\u00edt\u00e9se<br data-start=\"121\" data-end=\"124\" \/>\u2022\u00a0Boldogs\u00e1ghormonok termel\u0151d\u00e9se<br data-start=\"153\" data-end=\"156\" \/>\u2022\u00a0Alv\u00e1sprobl\u00e9m\u00e1k \u00e9s fejf\u00e1j\u00e1s enyh\u00edt\u00e9se<\/p><p data-start=\"196\" data-end=\"281\">A sv\u00e9dmassz\u00e1zs sz\u00e1mos eg\u00e9szs\u00e9g\u00fcgyi probl\u00e9ma kezel\u00e9s\u00e9re haszn\u00e1lhat\u00f3.<br \/>N\u00e9h\u00e1ny k\u00f6z\u00fcl\u00fck:<\/p><p data-start=\"283\" data-end=\"421\">\u2022\u00a0Izomfesz\u00fclts\u00e9g \u00e9s izomf\u00e1jdalom<br data-start=\"313\" data-end=\"316\" \/>\u2022\u00a0Stressz \u00e9s szorong\u00e1s<br data-start=\"336\" data-end=\"339\" \/>\u2022\u00a0Mozg\u00e1sszervi probl\u00e9m\u00e1k<br data-start=\"361\" data-end=\"364\" \/>\u2022\u00a0Kr\u00f3nikus f\u00e1jdalom<br data-start=\"381\" data-end=\"384\" \/>\u2022\u00a0Alv\u00e1sprobl\u00e9m\u00e1k<br data-start=\"398\" data-end=\"401\" \/>\u2022\u00a0Fejf\u00e1j\u00e1s \u00e9s migr\u00e9n<\/p><p data-start=\"423\" data-end=\"458\" data-is-last-node=\"\" data-is-only-node=\"\">45&#8242;<br data-start=\"426\" data-end=\"429\" \/>13 000 HUF<br data-start=\"439\" data-end=\"442\" \/>60&#8242;<br data-start=\"445\" data-end=\"448\" \/>15 000 HUF<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/article><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8172371 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"8172371\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"\/termek\/svedmasszazs-ajandekutalvany\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">V\u00e1s\u00e1rolj aj\u00e1nd\u00e9kutalv\u00e1nyt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c533ad7 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"c533ad7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"\/kapcsolat\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Foglalj id\u0151pontot m\u00e9g ma<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed93c9 elementor-icon-list--layout-inline elementor-align-center elementor-mobile-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7ed93c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M493.4 24.6l-104-24c-11.3-2.6-22.9 3.3-27.5 13.9l-48 112c-4.2 9.8-1.4 21.3 6.9 28l60.6 49.6c-36 76.7-98.9 140.5-177.2 177.2l-49.6-60.6c-6.8-8.3-18.2-11.1-28-6.9l-112 48C3.9 366.5-2 378.1.6 389.4l24 104C27.1 504.2 36.7 512 48 512c256.1 0 464-207.5 464-464 0-11.2-7.7-20.9-18.6-23.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">+3670\/609-6040<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M502.3 190.8c3.9-3.1 9.7-.2 9.7 4.7V400c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V195.6c0-5 5.7-7.8 9.7-4.7 22.4 17.4 52.1 39.5 154.1 113.6 21.1 15.4 56.7 47.8 92.2 47.6 35.7.3 72-32.8 92.3-47.6 102-74.1 131.6-96.3 154-113.7zM256 320c23.2.4 56.6-29.2 73.4-41.4 132.7-96.3 142.8-104.7 173.4-128.7 5.8-4.5 9.2-11.5 9.2-18.9v-19c0-26.5-21.5-48-48-48H48C21.5 64 0 85.5 0 112v19c0 7.4 3.4 14.3 9.2 18.9 30.6 23.9 40.7 32.4 173.4 128.7 16.8 12.2 50.2 41.8 73.4 41.4z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">drobinafit@gmail.com<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33f77bc elementor-icon-list--layout-inline elementor-align-center elementor-mobile-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"33f77bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/drobina.norbert\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook-f\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">@drobina.norbert<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.instagram.com\/drobinanorbert\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">@drobinanorbert<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>SV\u00c9DMASSZ\u00c1ZS Az egyik legismertebb \u00e9s leggyakrabban alkalmazott massz\u00e1zsfajta a sv\u00e9dmassz\u00e1zs.Ez egy tradicion\u00e1lis, k\u00e9zi technik\u00e1kon alapul\u00f3 massz\u00e1zsm\u00f3dszer.Jellemz\u0151i k\u00f6z\u00e9 tartozik a test teljes fel\u00fclet\u00e9n alkalmazott sim\u00edt\u00f3, gy\u00far\u00f3 \u00e9s d\u00f6rzs\u00f6l\u0151 mozdulatok kombin\u00e1ci\u00f3ja.Az olaj vagy kr\u00e9m haszn\u00e1lata seg\u00edt megk\u00f6nny\u00edteni a kezel\u0151nek a sim\u00edt\u00e1st \u00e9s a massz\u00e1zst,\u00e9s hozz\u00e1j\u00e1rul a pihentet\u0151 \u00e9lm\u00e9nyhez. A sv\u00e9dmassz\u00e1zs el\u0151nyei: \u2022\u00a0Izmok fesz\u00fclts\u00e9g\u00e9nek \u00e9s merevs\u00e9g\u00e9nek cs\u00f6kkent\u00e9se\u2022\u00a0V\u00e9rkering\u00e9st \u00e9s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2766,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3400","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sv\u00e9dmassz\u00e1zs -<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sv\u00e9dmassz\u00e1zs\" \/>\n<meta property=\"og:description\" content=\"SV\u00c9DMASSZ\u00c1ZS Az egyik legismertebb \u00e9s leggyakrabban alkalmazott massz\u00e1zsfajta a sv\u00e9dmassz\u00e1zs.Ez egy tradicion\u00e1lis, k\u00e9zi technik\u00e1kon alapul\u00f3 massz\u00e1zsm\u00f3dszer.Jellemz\u0151i k\u00f6z\u00e9 tartozik a test teljes fel\u00fclet\u00e9n alkalmazott sim\u00edt\u00f3, gy\u00far\u00f3 \u00e9s d\u00f6rzs\u00f6l\u0151 mozdulatok kombin\u00e1ci\u00f3ja.Az olaj vagy kr\u00e9m haszn\u00e1lata seg\u00edt megk\u00f6nny\u00edteni a kezel\u0151nek a sim\u00edt\u00e1st \u00e9s a massz\u00e1zst,\u00e9s hozz\u00e1j\u00e1rul a pihentet\u0151 \u00e9lm\u00e9nyhez. 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